My passion for holistic health comes from my own healing journey that led to an exploration of many different perspectives on healing. Beginning with Western psychology and eventually branching out into Buddhism and the 8 limbs of Yoga, I have gained insight both through my own experiences and listening to the experiences of others. I am a Certified Canadian Counsellor and a certified meditation teacher. I queer and neurodivergent and I have experience living alternative lifestyles. I have been described as down-to-earth and silly, and I incorporate these aspects into my therapy. The values that lay the foundation for my practice are conscious awareness, authenticity, autonomy, and self-actualization. I consider meaning-making and living with intention to be the essence of general well-being and I recognize that it can take many unique forms. My goal is to help others through their own personal journey of healing and self-discovery.