Vandana , MA, RCC
Namaste! I'm Vandana, a registered clinical counsellor, fearlessly embracing uncomfortable conversations in my quest to support individuals on their unique journeys. In Sanskrit, my name signifies expressing devotion, and while its influence on my path remains uncertain, it undeniably resonates with my essence. I am deeply devoted to walking alongside individuals from diverse backgrounds, offering genuine presence and unwavering support wherever it is needed.
I offer counselling in English, Hindi, and Punjabi. I continue to explore and appreciate the myriad of cultures that shape us and guide our relationships. As a counsellor, my mission is to make counselling inclusive, accessible, and approachable. My approach is collaborative and trauma-informed, drawing from several evidence-based modalities.
In a world that often imposes limitations, my aspiration is to inspire you to see beyond them and unlock your full potential at every stage of life. It is with utmost confidence that I strive to offer my clients hope and empathy during challenging times and celebrate their successes during moments of triumph.
Modalities:
Existential Therapy, Narrative Therapy, Humanistic, Experiential Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT)
Area of Focus:
Addictions
Anger
Codependency
Grief
Identity
Mood Disorders
Personality Disorders
Trauma